The Shred Like Harrell app is about more than just physical transformation. It’s about prepping your mind before molding your body. Whether you’re a beginner or expert, I have a way to level up your fitness and mindset.
Forget about the societal standards for beauty and fitness. Let’s set some new standards of your own.
The Shred Like Harrell app is about more than just physical transformation. It’s about prepping your mind before molding your body. Whether you’re a beginner or expert, I have a way to level up your fitness and mindset.
Forget about the societal standards for beauty and fitness. Let’s set some new standards of your own.
Beginner or expert, my workouts are for you. You’ll have the opportunity to share, learn, and grow in an environment shaped by you. Learning how to transform yourself will boost your confidence, improve your self-image, and help you enjoy life.
My custom workout plans are tailored to you and your fitness goals, no matter what they are. Whether you want to sweat it out at the gym or take your home workouts to the next level, I’ve got a custom plan for you. And if you’re a beginner, don’t worry, all my workouts come with video instructions.
CUSTOM MEALS
My personalized nutrition plans help you achieve your goals even faster, while still considering any dietary needs or even preferences. As a plant-based athlete myself, I know how important nutrition is to your personal goals. Just real food, sustainable and effective nutrition to fuel the body and the mind.
SHOPPING LIST
Get organized. Consult your shopping list inside the app and check as you go, or have the shopping list for the week (or day) emailed to you. You can also access all of your recipes in your desktop members area.
ONGOING SUPPORT & GUIDANCE
Me team and I will support you all the way through monthly accountability check-ins and ongoing tweaks to your plans to ensure you keep getting results as you evolve. Upload pictures and body statistics to keep track of your progress, all from your pocket.
12 WEEK TRANSFORMATION
A 12-week transformation program, with a fitness and nutrition plan that will help you transform your body and mind in just 12 weeks. Bring your ambition, and I will tailor your nutrition and training. You can exercise, eat, & shred like me. It’s easy to wish for some “get ripped quick” results, but dedicating your effort toward a true transformation is what it takes to succeed.
Still ready?
INCLUDED
$59.99
for the full plan
ONGOING FITNESS & NUTRITION
Train with me ongoing, at your pace, custom to your goal. My personalized training plans will help you understand the way you need to move your body to achieve your physical goals. I'll also educate you on nutrition, and help you create a new lifestyle and mindset. Through hands-on support and ongoing updates, my team and I will lead you to success, with a plan that evolves with you.
INCLUDED
$29.99
per month
GET YOUR FIRST MONTH FREE
12 WEEK TRANSFORMATION
A 12-week transformation program, with a fitness and nutrition plan that will help you transform your body and mind in just 12 weeks. Bring your ambition, and I will tailor your nutrition and training. You can exercise, eat, & shred like me. It’s easy to wish for some “get ripped quick” results, but dedicating your effort toward a true transformation is what it takes to succeed.
Still ready?
✗ 12-week Shred Like Harrell Custom Transformation workout plan
✗ 12-week personalized nutrition plan, tailored to your dietary needs, likes and dislikes
✗ Recipes and shopping lists
✗ Easy-to-use app
✗ Monthly progress check-ins and hands-on support
✗ Desktop members area
✗ A Nutrition Help Guide to help you hit the ground running
$49.99
for the full plan
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